Dear Tracy,

As I write this it will soon be your birthday and I thought this would be a good time to write this letter. I know it has been years since we have seen each other but I have never forgotten about you. I would think about you from time to time, usually when certain dates would come up but those were few and far between. Then everything changed, I had a dream about you and I could not get you out of my mind. I would think about you constantly and re-living events and thinking what I could have done differently. The problem became so bad that I spoke to a therapist, which helped a little. I still think about you a lot but not as bad as before. That is my issue and something that I will have to deal with.

I need to apologise for my behaviour. I never should have looked you up on social media. I am extremely sorry. I have not been there for a while nor do I plan to ever go back. I would expect that you are very angry and I don’t blame you. I wish that I could explain what happened but I can’t. Again I want to sincerely apologise and am embarrassed about my behaviour.

You will probably never see this letter but if you happen to find it in your lifetime please know that I wish you nothing but happiness and joy in your life. You deserve it.

Take care,
John